![]() Interpersonal communication meets relational needs by communicating the uniqueness of a specific relationship. In terms of instrumental needs, the goal may be as minor as greeting someone to fulfill a morning ritual or as major as conveying your desire to be in a committed relationship with someone. Interpersonal communication and fulfills instrumental and relational needs. Interpersonal communication is also more goal oriented than intrapersonal communication. ![]() Interpersonal communication can be planned or unplanned, but since it is interactive, it is usually more structured and influenced by social expectations than intrapersonal communication. After all, interpersonal relationships exist in all those contexts. Interpersonal communication occurs in various contexts and is addressed in subfields of study within communication studies such as intercultural communication, organizational communication, health communication, and computer-mediated communication. Interpersonal communication builds, maintains, and ends our relationships, and we spend more time engaged in interpersonal communication than the other forms of communication. Interpersonal communication is communication between people whose lives mutually influence one another. In all the other levels, the fact that the communicator anticipates consumption of their message is very important. The main distinction is that intrapersonal communication is not created with the intention that another person will perceive it. It is rare to find courses devoted to the topic, and it is generally separated from the remaining four types of communication. Of the forms of communication, intrapersonal communication has received the least amount of formal study. For example, your internal voice may praise or scold you based on a thought or action. In fact, deliberate self-reflection can help us become more competent communicators as we become more mindful of our own behaviors. 3 We can, however, engage in more intentional intrapersonal communication. In both of these cases, intrapersonal communication is usually unplanned and doesn’t include a clearly defined goal. I bet there is a lot of intrapersonal communication going on in waiting rooms all over the world right now. We also communicate intrapersonally to pass time. ![]() I’m sure we have all had the experience of laughing aloud because we thought of something funny. Sometimes we intrapersonally communicate for the fun of it. Conversely, the breakdown in the ability of a person to intrapersonally communicate is associated with mental illness. ![]() As with the other forms of communication, competent intrapersonal communication helps facilitate social interaction and can enhance our well-being. We also use intrapersonal communication or “self-talk” to let off steam, process emotions, think through something, or rehearse what we plan to say or do in the future. The shy person in the earlier example probably internalized shyness as a part of her self-concept because other people associated her communication behaviors with shyness and may have even labeled her “shy” before she had a firm grasp on what that meant. We form an understanding of who we are based on how other people communicate with us and how we process that communication intrapersonally. Intrapersonal communication also helps build and maintain our self-concept. 1 For example, a person may use self-talk to calm himself down in a stressful situation, or a shy person may remind herself to smile during a social event. Internal vocalization, or talking to ourselves, can help us achieve or maintain social adjustment. Intrapersonal communication serves several social functions. So what is the point of intrapersonal communication if no one else even sees it? The other forms of communication must be perceived by someone else to count as communication. Unlike other forms of communication, intrapersonal communication takes place only inside our heads. We may, for example, communicate with our self about what we want to eat due to the internal stimulus of hunger, or we may react intrapersonally to an event we witness. Like other forms of communication, intrapersonal communication is triggered by some internal or external stimulus. Intrapersonal communication is communication with oneself using internal vocalization or reflective thinking.
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